Seasonal Changes & Natural Meditation! -- Post 3

Sitting inside, I grow into my chair, Crossing the threshold, Outside, Along my every path, Wild flowers walk! * September opens first with a cold snap followed by a long needed rain over several days; a steady soaking rain, at times so fine appearing as only mist on my glasses, at other times hard enough to encourage staying under roof. On Friday the heavens relent allow sunshine with a freshening breeze. Ground and vegetation remains thoroughly wet still I need a walk. Recalling that last year I’d discovered a local patch of nearby prairie I drive body and soul to nearby Anderson Farm County Park. Being human is difficult. We have three aspects to our being: 1) body; 2) intellect; 3) spirit or soul. Some say four, but let’s keep it simple for now! Our challenge to harmonize all three. Meditation can facilitate that process. In spiritual practice talking to the higher part of being is considered prayer. Many terms exist to conceptualize t...