Both Feet on The Ground -- Walk With Me!
Rachel & Cottonwood Walking outside in nature can be a form of meditation. Rather than focusing inside on my thoughts and the antics of my mind, looking, observing, trying to see everything around brings me into the peace found in this moment. This walk where I now live is near the Nevin Springs Wildlife Area acquired by the state in 1876 to create a fish hatchery. The drive to secure space for parks, preserves and conservancies reminds us of our need for recreation. To Re-create! Recreate ourselves! Bring ourselves into harmony with being itself. On a recent walk I stopped to observe a chickadee feeding. This chickadee besides the normal black and white pattern had a light dusting of yellow on each side of the breast. The chickadee would leave a low perch fly down to pick a seed head off a plant then fly back to perch and quickly pick the seeds out to eat. Then quickly repeat. As I watched a jogger came up behind, stopped, asked what I w...